Your personalized BMI report
Your personalized BMI health report includes the demographic information that you provided, your BMI number based on this information, and your BMI classification. Optionally, it includes your suggested daily caloric intake, based on your activity level, age, and sex.
Your demographics
Confirm that your demographic information is correct before reviewing your BMI result so that you're confident that the result is correct.
- (Height)Not provided
- (Weight)Not provided
- (Waist)Not provided
- (Hip)Not provided
- (Age)Not provided
- (Sex)Not provided
- (Activity)Not provided
Your report
Your personalized BMI health report includes your BMI value. If you chose to include them, your suggested daily caloric intake and waist to hip ratio are also presented. You can add these now if you opted to not include them.
Body-mass index (BMI)
BMI chart
BMI classification
Waist-hip ratio
N/A
Calories
N/A
Want to include your calorie estimate and waist to hip ratio? Add them
Interpreting your result
Your BMI is only a part of an overall health accessment. It's important to consult with your care provider regarding any questions that you have when considering your BMI.
The following table shows the BMI categories for adults aged 20 years and older, according to BMI Classification Percentile And Cut Off Points. You can also view your personalized BMI chart for a graphical representation.
| BMI | Weight status |
|---|---|
| Below 16.0 | Underweight (Severely) |
| 16.0 – 16.9 | Underweight (Moderately) |
| 17.0 – 18.4 | Underweight (Mildly) |
| 18.5 – 24.9 | Normal |
| 25.0 – 29.9 | Overweight (Pre-obese) |
| 30.0 – 34.9 | Obese (Class 1) |
| 35.0 – 39.9 | Obese (Class 2) |
| 40.0 and Above | Obese (Class 3) |
If you included your waist to hip ratio (WHR) in your BMI health report, healthy ranges for men and woman are described in the following section:
Men: A WHR of 0.9 or lower is generally considered healthy.
Women: A WHR of 0.85 or lower is typically seen as healthy.
As with your BMI number, there are some factors to consider when interpreting your waist to hip ratio:
- Age and ethnicity: The threshold values for what is considered safe or healthy can vary depending on age and ethnicity.
- Muscle mass: A higher muscle mass might have different body shapes and distributions, which might not be accurately represented by WHR.
- Overall health: Waist to hip ratio should be used in conjunction with other indicators like body mass index (BMI), overall fitness level, cholesterol levels, and blood pressure.